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The Benefits Of Playing Piano For Emotional Health


FUN FACT:

Research has shown there are many benefits to playing the piano in addition to sharpening your mind and dexterity. Playing the piano for as little as a few minutes can help you make positive steps to improve your emotional health. You can play at any age and at any ability level to still achieve the benefits:

* increase emotional health

* reduce stress, blood pressure and feelings of pain

* keep your mind sharp

* increase self esteem

* remain happy, healthy and mentally engaged

                                 ... Just What The Doctor Ordered 🙂